Why do vegetarian recipes/cookbooks always seem to include meat substitutes? Is it really that impossible to make a meal without meat? I think not. And I’m not talking about limiting yourself to salads, either. There has to be a middle ground.
I’m still adjusting my proportions of meat/starch/veggie in my meals, but I find that even when I’m looking at the meat/starch stuff and going “mmm that looks tasty” it ends up tasting like greasy ash to me. Part of it is, well, it IS cafeteria food… but part of it is that meat just tastes bad, and processed starches just taste worse. Hamburger buns are right out, desserts are limited to canned fruit (even ice cream tastes gross, stupid sugar), all sauces are just nasty… The most reliable good-tasting food is a pile of spinach, kidney beans, olives (green and black), chickpeas, beets, baby corn, and maybe some bell peppers, topped with cottage cheese and a dribble of either honey or balsamic vinegar. But I keep trying regular food, because I’m a masochist like that (and I need more protein).
Tai chi is freaking awesome - we did some qigong yesterday and man, was it fun. :D I love the names for the moves. You know that crane thing? We did that, only it was AWESOMER. Yes. I said it. Awesomer. We also did a thing called something like Pushing The Ocean Waves, it was remarkably good for my knee. After class I felt all limber and warm, and since I had started out the day thinking “damn, my knee is stiffening, this is gonna be a bad one” I am now totally a convert to stretching out in the morning. :D Also I can balance on my left foot but not my right, wtf?